Appointment programmes give us the time needed to properly understand the root causes of your symptoms and implement changes together at a pace that suits you. This also allows time, where appropriate, for the use of functional medicine testing and detailed analysis to ensure nothing gets missed.
These programmes are designed for those dealing with with complex or long-standing symptoms, or for those who want guided support to make lasting changes to their health. This approach is particularly suited to people who have tried multiple strategies without long-term improvement, have been told everything looks normal but still don’t feel well, or who are supporting a child and feel unsure what to turn to next.
For those not quite ready to commit to a longer programme, I also offer a shorter Discovery package. This includes an initial consultation and follow-up, allowing us to explore your health more broadly and begin making progress, with the option to build on this with further support if needed.
Appointments
Available for adults and children nationally and internationally online via Zoom
Programmes Include -
> Pre-consultation questionnaires - A medical questionnaire plus a 3-day diet and lifestyle diary.
> Medication and supplement review - To identify any potential drug–nutrient interactions.
> Test results review - Analysis of any GP or functional test results from the past 24 months.
> Initial consultation (75 minutes) - An in-depth discussion exploring your health history, symptoms and current lifestyle.
> Health and lifestyle assessment - A full written review of symptoms, medical and family history, diet and lifestyle factors.
> Personalised nutrition, lifestyle and supplement plan - To support your individual needs and goals.
> Follow-up consultations (40 minutes) - Ongoing appointments to review progress, refine your plan and provide support.
> Access to advanced functional testing (not included in the Foundational Programme) - Laboratory tests with expert interpretation.
> Implementation support - Practical guidance to help you integrate changes into daily life.
> Support throughout - Practical guidance and messaging system for in-between appointments via your secure client portal.
> Exclusive supplement discounts - For supplements purchased through Natural Dispensary or Amrita Nutrition.
> Complimentary vitamin D test - Included alongside a personalised supplement recommendation if required.
Programme Options
Health Foundations
Perfect for those new to functional nutrition, looking to understand the root causes of their symptoms and get started with a personalised plan.
1 x 75 minute initial consultation
1 x 40 minute follow-up consultation
£320
Nutrition & Functional Medicine Health Programme
For anyone experiencing tiredness, anxiety, or brain fog, or wanting to support their immune, hormonal, digestive and overall wellbeing.
1 x 75 minute initial consultation
Follow-up appointment options:
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3 x 40 minute follow-up consultations, every 4 weeks - £520
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5 x 40 minute follow-up consultations, every 2 weeks - £690
Blood and functional testing available as an add-on, where relevant
Nutrition & Functional Medicine for ADHD Programme
For children and teenagers with ADHD - a root-cause functional medicine approach to the diet, gut health, sleep, nutrient, hormonal and genetic factors that affect focus, mood and behaviour.
1 x 75 minute initial consultation
Follow-up appointment options:
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3 x 40 minute follow-up consultations, every 4 weeks - £580
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5 x 40 minute follow-up consultations, every 2 weeks - £750
Blood and functional testing available as an add-on, where relevant. Includes support for parents and carers to help put the plan into practice at home
Not sure which programme is right for you? Book a free 30-minute discovery call and we'll work it out together.