Hormonal Imbalance
Your hormones influence almost everything - how you feel, how you think, how you sleep, how your body manages weight and how you experience your cycle. When hormones fall out of balance, the effects can touch every area of your life. Rather than managing symptoms in isolation, a functional approach looks at what's driving the imbalance in the first place - and supports your body to find its natural equilibrium again.
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PMS - mood swings, irritability, breast tenderness or bloating in the days before your period
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PMDD - severe mood changes, anxiety or depression that are clearly linked to your cycle
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Irregular, heavy or painful periods
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Suspected or diagnosed PCOS
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Low mood, anxiety or brain fog that fluctuates with your cycle
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Acne, skin changes or unwanted hair growth
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Weight changes that feel out of sync with your diet and lifestyle
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Low libido or changes in sexual health
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Sleep disruption, particularly in the second half of your cycle
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Suspected thyroid issues — fatigue, hair loss, weight changes, feeling cold
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Oestrogen, progesterone, testosterone and androgen balance - and how these shift across your cycle and life stage
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The oestrobolome - how your gut microbiome directly influences oestrogen metabolism and clearance
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Thyroid function, including full thyroid panels that go beyond the standard TSH test
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Blood sugar regulation and insulin sensitivity, which underpin hormonal balance across the board
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Adrenal health and cortisol patterns, which directly impact sex hormone production
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Liver function and detoxification pathways for hormone clearance
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Nutrient status essential for hormone production - including magnesium, zinc, B6, selenium and iodine
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Inflammation and its role in hormonal disruption
